\u6211\u7121\u6cd5\u4e0d\u70ba\u5b69\u5b50\u64d4\u5fc3\uff01<\/strong><\/h2><\/div>\n\n\n\n\u80fd\u5920\u64c1\u6709\u5b69\u5b50\u662f\u4f55\u7b49\u7684\u8cde\u8cdc\uff01\u4ed6\u5011\u5c31\u662f\u6211\u5011\u7684\u547d\u6839\u5b50\u3002\u80fd\u5920\u5c07\u4ed6\u5011\u62b1\u5728\u6211\u5011\u7684\u61f7\u4e2d\uff0c\u770b\u5230\u4ed6\u5011\u8e0f\u51fa\u4ed6\u5011\u7684\u7b2c\u4e00\u6b65\uff0c\u807d\u898b\u4ed6\u5011\u53eb\u6211\u5011\u4e00\u8072\u201c\u7238\u7238\uff0c\u5abd\u5abd\u201d\uff0c\u7b2c\u4e00\u6b21\u9001\u4ed6\u5011\u4e0a\u5b78\u7b49\uff0c\u9019\u4e9b\u90fd\u662f\u6c38\u9060\u7559\u5728\u4e00\u500b\u7236\u6bcd\u8166\u6d77\u88e1\u7684\u7f8e\u597d\u56de\u61b6\u3002<\/p>\n\n\n\n
<\/p>\n\n\n\n
\u4f46\u5c0d\u6211\u5011\u4e00\u4e9b\u4eba\u800c\u8a00\uff0c\u60c5\u6cc1\u4e26\u4e0d\u662f\u90a3\u9ebc\u7f8e\u597d\u3002\u6211\u5011\u6709\u4e9b\u4eba\u70ba\u8457\u4e00\u500b\u6709\u75be\u75c5\u6216\u7279\u6b8a\u7684\u5b69\u5b50\u800c\u75db\u82e6\u3002\u6709\u4e9b\u5247\u56e0\u5a5a\u59fb\u7834\u88c2\u800c\u770b\u5230\u5b69\u5b50\u56e0\u6b64\u627f\u53d7\u8ca0\u9762\u7684\u5f8c\u679c\u3002\u53e6\u4e00\u4e9b\u4e5f\u907a\u61be\u6c92\u6709\u82b1\u8db3\u5920\u7684\u6642\u9593\u8207\u5b69\u5b50\u5728\u4e00\u8d77\uff0c\u4ee5\u81f3\u4ed6\u5011\u8207\u6211\u5011\u758f\u9060\u3002\u7576\u6211\u5011\u7684\u5b69\u5b50\u9010\u6f38\u9577\u5927\uff0c\u6211\u5011\u5c31\u4f3c\u4e4e\u5931\u53bb\u4e86\u4ed6\u5011\u3002<\/p>\n\n\n\n
<\/p>\n\n\n\n
\u8eab\u70ba\u7236\u6bcd\uff0c\u6211\u5011\u4e0d\u65b7\u5730\u70ba\u5b69\u5b50\u64d4\u5fc3\u3002\u6211\u5011\u7e3d\u662f\u5728\u64cd\u5fc3\u4ed6\u5011\u7684\u5065\u5eb7\u8207\u767c\u80b2\u3001\u60c5\u611f\u7684\u5065\u5168\u3001\u5b78\u696d\u3001\u4eba\u969b\u95dc\u4fc2\u3001\u524d\u9014\u7b49\u6709\u6642\uff0c\u6211\u5011\u56e0\u70ba\u904e\u5ea6\u64cd\u5fc3\u4ed6\u5011\u800c\u52a0\u5f37\u5c0d\u4ed6\u5011\u7684\u63a7\u5236\u3002\u6211\u5011\u6709\u4e9b\u4eba\u5247\u7121\u5948\u7684\u770b\u8457\u5b69\u5b50\u8207\u6211\u5011\u758f\u9060\uff0c\u4e14\u505a\u51fa\u8a31\u591a\u932f\u8aa4\u7684\u4eba\u751f\u6289\u64c7\u3002<\/p>\n\n\n\n
<\/p>\n\n\n\n
\u6211\u7684\u5b69\u5b50\u6703\u843d\u5165\u9019\u6a23\u7684\u73fe\u72c0\u662f\u8a72\u602a\u9019\u4e16\u754c\u3001\u6216\u793e\u6703\u3001\u6216\u6211\u672c\u8eab\u5462\uff1f\u6211\u9084\u80fd\u5c07\u6211\u7684\u5b69\u5b50\u5851\u9020\u6210\u6211\u5fc3\u4e2d\u7406\u60f3\u7684\u4eba\u55ce\uff1f\u5373\u4f7f\u5230\u4e86\u9019\u500b\u5730\u6b65\uff0c\u795e\u80fd\u5426\u5e6b\u52a9\u6211\u7684\u5b69\u5b50\u5462\uff1f<\/p>\n\n\n\n
<\/p>\n\n\n\n
1. \u5b69\u5b50\u662f\u70ba\u8457\u6211\u5011\u7684\u795d\u798f\u88ab\u8cdc\u4e88\u6211\u5011\u7684<\/strong><\/strong><\/h2><\/div>\n\n\n\n\u7576\u795e\u5275\u9020<\/mark>\u7b2c\u4e00\u500b\u7537\u4eba\u548c\u5973\u4eba\uff08\u4e9e\u7576\u548c\u590f\u5a03\uff09\u6642\uff0c\u7942\u795d\u798f<\/mark>\u4ed6\u5011\u8aaa\uff1a\u8981\u751f\u990a\u773e\u591a\u3002<\/p>\n\n\n\n<\/p>\n\n\n\n
\u96d6\u7136\u751f\u5b69\u5b50\u662f\u592b\u59bb\u6b63\u5e38\u7684\u672c\u80fd\uff0c\u4e0a\u5e1d\uff08\u611b\u7684\u6e90\u982d\uff09\u5176\u5be6\u5c07\u4e00\u500b\u5967\u79d8\u653e\u5728\u4eba\u8eab\u4e0a\uff0c\u5c31\u662f\u85c9\u8457\u4e00\u7537\u4e00\u5973\u5728\u7121\u79c1\u7684\u611b\u4e2d\u7d50\u5408\u4f86\u5275\u9020\u53e6\u4e00\u500b\u65b0\u751f\u547d\u3002\u9019\u5f70\u986f\u4e86\u4e00\u500b\u751f\u547d\u662f\u5982\u4f55\u5728\u611b\u88e1\u88ab\u9020\u7684\u3002\u6240\u4ee5\uff1a<\/p>\n\n\n\n
\n- \u8a66\u60f3\uff0c\u4e00\u500b\u5b69\u5b50\u662f\u80fd\u5e36\u7d66\u4ed6\u7684\u7236\u6bcd\u4f55\u7b49\u611b\u7684\u5370\u8a18\uff01\u770b\u5230\u4ed6\u5c31\u8b93\u6211\u5011\u60f3\u8d77\u771f\u6b63\u7121\u79c1\u7684\u611b\u3002<\/li>\n\n\n\n
- \u8a66\u60f3\uff0c\u9019\u5b69\u5b50\u5728\u611b\u4e2d\u9577\u5927\u6642\uff0c\u662f\u591a\u9ebc\u7684\u7368\u7279\u8207\u4ff1\u6709\u6f5b\u80fd\u3002\u4ed6\u6703\u5728\u5404\u65b9\u9762\u5947\u5999\u7684\u5f70\u986f\u4ed6\u7684\u6069\u8cdc\u8207\u624d\u83ef\u3002<\/li>\n\n\n\n
- \u8a66\u60f3\uff0c\u7576\u9019\u5b69\u5b50\u6f38\u6f38\u9577\u5927\uff0c\u4e5f\u611b\u4ed6\u7236\u6bcd\u6240\u611b\u7684\uff0c\u9019\u6703\u8b93\u4ed6\u7684\u7236\u6bcd\u611f\u5230\u591a\u9ebc\u9a55\u50b2\u3002\u4ed6\u6703\u7e7c\u627f\u4ed6\u7236\u6bcd\u7684\u512a\u9ede\uff0c\u4e26\u6210\u5c31\u66f4\u5927\u7684\u4e8b\u3002<\/li>\n<\/ul>\n\n\n\n
\u5176\u5be6\uff0c\u5b69\u5b50\u672c\u4e0d\u8a72\u6210\u70ba\u6211\u5011\u64d4\u5fc3\u3001\u7126\u616e\u3001\u5931\u671b\u3001\u6182\u50b7\u7684\u7406\u7531\u3002\u6211\u5011\u672c\u80fd\u4ee5\u5728\u559c\u6a02\u4e2d\u990a\u80b2\u4ed6\u5011\uff01<\/p>\n\n\n
\n![\"\"](\"https:\/\/christianlifetaipei.com\/wp-content\/uploads\/2023\/02\/18-1024x576.png\")
<\/figure><\/div>\n\n\n\n- <\/li>\n<\/ul>\n\n\n\n
2. \u4eba\u96e2\u958b\u4e86\u795e\uff0c\u4e26\u958b\u59cb\u70ba\u81ea\u5df1\u751f\u990a\u5b69\u5b50<\/strong><\/h2><\/div>\n\n\n\n\u96e2\u958b\u4e86\u611b\u7684\u6e90\u982d\uff08\u795e\uff09\uff0c\u4eba\u5c31\u70ba\u81ea\u5df1\u7684\u7de3\u6545\u751f\u990a\u5b69\u5b50\u3002\u6709\u4e9b\u4eba\u8981\u5b69\u5b50\u662f\u56e0\u70ba\u4ed6\u5011\u559c\u6b61\u5b69\u5b50\uff0c\u6709\u4e9b\u4eba\u8981\u5b69\u5b50\u662f\u56e0\u70ba\u8981\u611f\u89ba\u5065\u5168\uff0c\u6709\u7684\u5247\u662f\u70ba\u4e86\u5c07\u4f86\u8981\u6709\u4fdd\u969c\u5152\u8981\u6709\u5b69\u5b50\u3001\u518d\u6709\u7684\u662f\u8981\u7d66\u4ed6\u5011\u7684\u5a5a\u59fb\u589e\u6dfb\u60c5\u8da3\u800c\u60f3\u8981\u6709\u5b69\u5b50\u3001\u518d\u6709\u7684\u5247\u662f\u7121\u5948\u5730\u7522\u4e0b\u79c1\u751f\u5b50\u3002<\/p>\n\n\n\n
<\/p>\n\n\n\n
\u81ea\u5f9e\u96e2\u958b\u795e\u4e4b\u5f8c\uff0c\u4eba\u7e7c\u7e8c\u9760\u8457\u672c\u80fd\u751f\u80b2\u4ed6\u5011\u76f8\u4fe1\u81ea\u5df1\u5c0d\u5b69\u5b50\u7684\u7406\u60f3\uff0c\u4e26\u5c0b\u627e\u5404\u7a2e\u65b9\u6cd5\u4f86\u990a\u80b2\u51fa\u66f4\u597d\u3001\u66f4\u8070\u660e\u3001\u66f4\u5e78\u798f\u7684\u5b69\u5b50\u3002\u4f46\u8207\u5176\u5f9e\u5b69\u5b50\u5f97\u795d\u798f\uff0c\u4ed6\u5011\u6700\u7d42\u53cd\u800c\u5f97\u4e86\u61fc\u6015\u3001\u7126\u616e\u548c\u6182\u50b7\u3002<\/p>\n\n\n\n
<\/p>\n\n\n\n
\u6709\u4e9b\u4eba\u6216\u8a31\u990a\u80b2\u4e86\u6bd4\u8f03\u8070\u660e\u3001\u6210\u529f\u7684\u5b50\u5973\uff0c\u4f46\u4ed6\u5011\u59cb\u7d42\u7121\u6cd5\u505c\u6b62\u70ba\u4ed6\u5011\u7684\u5b69\u5b50\u64d4\u5fc3\u3002\u4e26\u4e14\u8d8a\u4f86\u8d8a\u591a\u5b69\u5b50\u5728\u9577\u5927\u7684\u904e\u7a0b\u4e2d\u90fd\u8207\u7236\u6bcd\u6709\u6469\u64e6\u548c\u77db\u76fe\uff0c\u4ee3\u6e9d\u548c\u5206\u6b67\u4ecd\u7136\u662f\u4e00\u500b\u73fe\u5be6\u3002<\/p>\n\n\n
\n![\"\"](\"https:\/\/christianlifetaipei.com\/wp-content\/uploads\/2023\/02\/GT-child-2-1024x576.png\")
<\/figure><\/div>\n\n\n<\/p>\n\n\n\n
3. \u6211\u5011\u7684\u5b69\u5b50\u6210\u70ba\u6211\u5011\u7684\u5076\u50cf<\/strong><\/h2><\/div>\n\n\n\n<\/p>\n\n\n\n
\n- <\/li>\n<\/ul>\n\n\n\n
\n- \u6211\u5011\u7684\u5b69\u5b50\u53d6\u4ee3\u4e86\u795e\u5728\u6211\u5011\u5fc3\u4e2d\u7684\u4f4d\u7f6e<\/strong>\u3002\u7d50\u679c\uff0c\u6211\u5011\u5c0d\u5b69\u5b50\u7684\u611b\u8b8a\u6210\u81ea\u79c1\u3001\u6eba\u611b\u548c\u5f37\u8feb\u6027\u7684\u3002\u300a\u51fa20\uff1a3\u300b<\/li>\n\n\n\n
- \u6211\u5011\u958b\u59cb\u5e36\u8457\u61fc\u6015\u548c\u64d4\u5fc3<\/strong>\u4f86\u990a\u80b2\u5b69\u5b50\u3002\u7121\u8ad6\u662f\u4ed6\u5011\u7684\u5b78\u696d\u6216\u662f\u54c1\u884c\uff0c\u9ad4\u683c\u767c\u80b2\u6216\u8a8d\u77e5\u767c\u5c55\uff0c\u6211\u5011\u90fd\u904e\u65bc\u64d4\u5fc3\u800c\u5c07\u81ea\u5df1\u7684\u7406\u60f3\u5f37\u52a0\u5728\u4ed6\u5011\u8eab\u4e0a\u300a\u592a6\uff1a31\u300b<\/li>\n\n\n\n
- \u6211\u5011\u5c0b\u627e\u5b97\u6559<\/strong>\u4f86\u70ba\u5b69\u5b50\u6c42\u798f\uff0c\u70ba\u8457\u4ed6\u5011\u751f\u547d\u80fd\u6709\u7406\u60f3\u7684\u7d50\u679c\u4f86\u79b1\u544a\u3002\u6211\u5011\u751a\u81f3\u9818\u4ed6\u5011\u53c3\u8207\u5b97\u6559\u6d3b\u52d5\uff0c\u4e0d\u77e5\u4e0d\u89ba\u5730\u5728\u4ed6\u5011\u751f\u547d\u88e1\u9020\u6210\u56b4\u91cd\u7684\u5c6c\u9748\u5f71\u97ff\u3002\u300a\u522918\uff1a21\u300b<\/li>\n\n\n\n
- \u6211\u5011\u5c07\u7269\u8cea\u8ca1\u5bcc\u6216\u81ea\u7acb\u81ea\u6043\u7684\u50f9\u503c\u89c0<\/strong>\u7559\u7d66\u6211\u5011\u7684\u5b69\u5b50\uff0c\u4ee5\u70ba\u9019\u4e9b\u80fd\u56e0\u7af6\u722d\u6027\u7684\u4e16\u754c\u88e1\u751f\u5b58\u3002\u4f46\u4ed6\u5011\u6700\u7d42\u537b\u843d\u5165\u4e00\u500b\u611a\u6627\u548c\u632b\u6557\u7684\u4eba\u751f\u300a\u8a6952\uff1a6-7\u300b<\/li>\n\n\n\n
- \u6211\u5011\u7684\u5152\u5973\u6d3b\u5728\u7684\u4e16\u754c<\/strong>\u662f\u8d8a\u4f86\u8d8a\u5371\u96aa\uff0c\u800c\u4ed6\u5011\u4e5f\u7121\u9632\u885b\u80fd\u529b\u3002\u73fe\u5728\u5f88\u5c11\u5e74\u90fd\u6c89\u8ff7\u624b\u6a5f\u3002\u900f\u904e\u7db2\u8def\uff0c\u4ed6\u5011\u88ab\u5404\u7a2e\u6d41\u884c\u6587\u5316\u6216\u767c\u8ca1\u7684\u65b9\u6cd5\u6240\u8ff7\u60d1\u3002\u6709\u4e9b\u5e74\u8f15\u4eba\u5247\u7121\u6cd5\u7dad\u6301\u4e00\u4efd\u6b63\u7576\u7684\u5de5\u4f5c\uff0c\u6709\u7684\u751a\u81f3\u9677\u5165\u6bd2\u54c1\u3001\u72af\u7f6a\u3001\u8272\u60c5\u548c\u5404\u7a2e\u4e0d\u826f\u7684\u884c\u70ba\u3002\u64da\u4f30\u8a08\uff0c\u4efb\u4f55\u6642\u5019\u90fd\u6709\u5927\u7d0410-15%\u7684\u5b69\u5b50\u548c\u9752\u5c11\u5e74\u60a3\u4e0a\u6291\u9b31\u75c7\uff08\u8cc7\u6599\u4f86\u81eaPsych Central\uff09\u3002\u300a\u522926:39\u300b<\/li>\n<\/ol>\n\n\n\n
<\/p>\n\n\n\n
\n- <\/li>\n<\/ul>\n\n\n\n
4. \u7236\u6bcd\u4e00\u76f4\u5c0b\u627e\u65b9\u6cd5\u4f86\u5e6b\u52a9\u4ed6\u5011\u7684\u5b69\u5b50<\/strong><\/h2><\/div>\n\n\n\n\u4e16\u754c\u4e0d\u65b7\u7684\u63a8\u5ee3\u65b0\u7684\u6559\u80b2\u65b9\u6cd5\u548c\u6280\u5de7\u4f86\u5e6b\u52a9\u7236\u6bcd\u57f9\u80b2\u4ed6\u5011\u7684\u5b69\u5b50\u3002\u7121\u52a9\u7684\u7236\u6bcd\u7e3d\u662f\u5c0b\u627e\u65b0\u7684\u80b2\u5152\u65b9\u6cd5\uff0c\u4f46\u90fd\u7121\u7528\u3002<\/p>\n\n\n
\n![\"\"](\"https:\/\/christianlifetaipei.com\/wp-content\/uploads\/2023\/02\/19-1024x576.png\")
<\/figure><\/div>\n\n\n\n- \u6211\u8a72\u5982\u4f55\u5c07\u6211\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u795e\u5462\uff1f<\/strong><\/li>\n<\/ul>\n\n\n\n
5. \u552f\u6709\u8036\u7a4c<\/mark>\uff0c\u751f\u547d\u7684\u8ce6\u4e88\u8005\uff0c\u80fd\u5920\u6062\u5fa9\u6211\uff0c\u4e26\u6551\u6211\u7684\u5b69\u5b50\u812b\u96e2\u6ec5\u4ea1<\/strong><\/h2><\/div>\n\n\n\n![\"\"](\"https:\/\/christianlifetaipei.com\/wp-content\/uploads\/2023\/02\/20-1024x576.png\")
<\/figure><\/div>\n\n\n<\/p>\n\n\n\n
6.\u6211\u8a72\u5982\u4f55\u5c07\u6211\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u795e\u5462\uff1f<\/strong> <\/h2><\/div>\n\n\n\n\u4f60\u9700\u8981\u8aa0\u5be6\u7684\u627f\u8a8d\u4f60\u7684\u4e0d\u4fe1\uff0c\u8b93\u8036\u7a4c\u6210\u70ba\u4f60\u751f\u547d\u7684\u4e3b\uff0c\u4e26\u5c07\u4f60\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u7942\u3002<\/strong><\/p>\n\n\n\n\n\u8036\u7a4c\u8aaa\uff1a\u566f\uff01\u4e0d\u4fe1\u7684\u4e16\u4ee3\u554a<\/strong>\uff0c\u6211\u5728\u4f60\u5011\u9019\u88e1\u8981\u5230\u5e7e\u6642\u5462\uff1f\u6211\u5fcd\u8010\u4f60\u5011\u8981\u5230\u5e7e\u6642\u5462\uff1f\u628a\u4ed6\u5e36\u5230\u6211\u9019\u88e1\u4f86\u5427\u3002\u300a\u53ef9\uff1a19\u300b<\/p>\n<\/blockquote>\n\n\n\n\n\u4f60\u8981\u76e1\u5fc3\u3001\u76e1\u6027\u3001\u76e1\u529b\u611b\u8036\u548c\u83ef\u2500\u4f60\u7684\u795e<\/strong>\u3002\u6211\u4eca\u65e5\u6240\u5429\u5490\u4f60\u7684\u8a71\u90fd\u8981\u8a18\u5728\u5fc3\u4e0a\uff0c\u4e5f\u8981\u6bb7\u52e4\u6559\u8a13\u4f60\u7684\u5152\u5973<\/strong>\u3002\u7121\u8ad6\u4f60\u5750\u5728\u5bb6\u88e1\uff0c\u884c\u5728\u8def\u4e0a\uff0c\u8eba\u4e0b\uff0c\u8d77\u4f86\uff0c\u90fd\u8981\u8ac7\u8ad6\u3002\u300a\u75336\uff1a5-7\u300b<\/p>\n<\/blockquote>\n\n\n\n\n\u4e0d\u53ef\u8dea\u62dc\u90a3\u4e9b\u50cf\uff0c\u4e5f\u4e0d\u53ef\u4e8b\u5949\u4ed6\uff0c\u56e0\u70ba\u6211\u8036\u548c\u83ef\u2500\u4f60\u7684\u795e\u662f\u5fcc\u90aa\u7684\u795e\u3002\u6068\u6211\u7684\uff0c\u6211\u5fc5\u8ffd\u8a0e\u4ed6\u7684\u7f6a\uff0c\u81ea\u7236\u53ca\u5b50\uff0c\u76f4\u5230\u4e09\u56db\u4ee3\uff1b\u611b\u6211\u3001\u5b88\u6211\u8aa1\u547d\u7684\uff0c\u6211\u5fc5\u5411\u4ed6\u5011\u767c\u6148\u611b\uff0c\u76f4\u5230\u5343\u4ee3\u3002<\/strong>\u300a\u51fa20\uff1a5-6\u300b<\/p>\n<\/blockquote>\n\n\n\n\n\u611b\u7236\u6bcd\u904e\u65bc\u611b\u6211\u7684<\/strong>\uff0c\u4e0d\u914d\u4f5c\u6211\u7684\u9580\u5f92\uff1b\u611b\u5152\u5973\u904e\u65bc\u611b\u6211\u7684\uff0c\u4e0d\u914d\u4f5c\u6211\u7684\u9580\u5f92\uff1b\u300a\u592a10\uff1a37\u300b<\/p>\n<\/blockquote>\n\n\n\n<\/p>\n\n\n\n
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\n\u89aa\u611b\u7684\u5929\u7236\uff0c
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\u5949\u8036\u7a4c\u7684\u540d\u79b1\u544a\uff0c\u963f\u5011\uff01<\/p>\n<\/blockquote>\n\n\n\n
<\/p>\n\n\n\n
\n- <\/li>\n<\/ul>\n\n\n\n
7. \u6211\u8a72\u5982\u4f55\u5728\u57fa\u7763\u88e1\u990a\u80b2\u6211\u7684\u5b69\u5b50\uff1f<\/strong><\/h2><\/div>\n\n\n\n\n- \u80af\u5b9a\u6700\u8499\u6069\u7684\u990a\u5152\u80b2\u5973\u89c0
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1. \u5b69\u5b50\u662f\u70ba\u8457\u6211\u5011\u7684\u795d\u798f\u88ab\u8cdc\u4e88\u6211\u5011\u7684<\/strong><\/strong><\/h2><\/div>\n\n\n\n\u7576\u795e\u5275\u9020<\/mark>\u7b2c\u4e00\u500b\u7537\u4eba\u548c\u5973\u4eba\uff08\u4e9e\u7576\u548c\u590f\u5a03\uff09\u6642\uff0c\u7942\u795d\u798f<\/mark>\u4ed6\u5011\u8aaa\uff1a\u8981\u751f\u990a\u773e\u591a\u3002<\/p>\n\n\n\n<\/p>\n\n\n\n
\u96d6\u7136\u751f\u5b69\u5b50\u662f\u592b\u59bb\u6b63\u5e38\u7684\u672c\u80fd\uff0c\u4e0a\u5e1d\uff08\u611b\u7684\u6e90\u982d\uff09\u5176\u5be6\u5c07\u4e00\u500b\u5967\u79d8\u653e\u5728\u4eba\u8eab\u4e0a\uff0c\u5c31\u662f\u85c9\u8457\u4e00\u7537\u4e00\u5973\u5728\u7121\u79c1\u7684\u611b\u4e2d\u7d50\u5408\u4f86\u5275\u9020\u53e6\u4e00\u500b\u65b0\u751f\u547d\u3002\u9019\u5f70\u986f\u4e86\u4e00\u500b\u751f\u547d\u662f\u5982\u4f55\u5728\u611b\u88e1\u88ab\u9020\u7684\u3002\u6240\u4ee5\uff1a<\/p>\n\n\n\n
\n- \u8a66\u60f3\uff0c\u4e00\u500b\u5b69\u5b50\u662f\u80fd\u5e36\u7d66\u4ed6\u7684\u7236\u6bcd\u4f55\u7b49\u611b\u7684\u5370\u8a18\uff01\u770b\u5230\u4ed6\u5c31\u8b93\u6211\u5011\u60f3\u8d77\u771f\u6b63\u7121\u79c1\u7684\u611b\u3002<\/li>\n\n\n\n
- \u8a66\u60f3\uff0c\u9019\u5b69\u5b50\u5728\u611b\u4e2d\u9577\u5927\u6642\uff0c\u662f\u591a\u9ebc\u7684\u7368\u7279\u8207\u4ff1\u6709\u6f5b\u80fd\u3002\u4ed6\u6703\u5728\u5404\u65b9\u9762\u5947\u5999\u7684\u5f70\u986f\u4ed6\u7684\u6069\u8cdc\u8207\u624d\u83ef\u3002<\/li>\n\n\n\n
- \u8a66\u60f3\uff0c\u7576\u9019\u5b69\u5b50\u6f38\u6f38\u9577\u5927\uff0c\u4e5f\u611b\u4ed6\u7236\u6bcd\u6240\u611b\u7684\uff0c\u9019\u6703\u8b93\u4ed6\u7684\u7236\u6bcd\u611f\u5230\u591a\u9ebc\u9a55\u50b2\u3002\u4ed6\u6703\u7e7c\u627f\u4ed6\u7236\u6bcd\u7684\u512a\u9ede\uff0c\u4e26\u6210\u5c31\u66f4\u5927\u7684\u4e8b\u3002<\/li>\n<\/ul>\n\n\n\n
\u5176\u5be6\uff0c\u5b69\u5b50\u672c\u4e0d\u8a72\u6210\u70ba\u6211\u5011\u64d4\u5fc3\u3001\u7126\u616e\u3001\u5931\u671b\u3001\u6182\u50b7\u7684\u7406\u7531\u3002\u6211\u5011\u672c\u80fd\u4ee5\u5728\u559c\u6a02\u4e2d\u990a\u80b2\u4ed6\u5011\uff01<\/p>\n\n\n
\n<\/figure><\/div>\n\n\n\n- <\/li>\n<\/ul>\n\n\n\n
2. \u4eba\u96e2\u958b\u4e86\u795e\uff0c\u4e26\u958b\u59cb\u70ba\u81ea\u5df1\u751f\u990a\u5b69\u5b50<\/strong><\/h2><\/div>\n\n\n\n\u96e2\u958b\u4e86\u611b\u7684\u6e90\u982d\uff08\u795e\uff09\uff0c\u4eba\u5c31\u70ba\u81ea\u5df1\u7684\u7de3\u6545\u751f\u990a\u5b69\u5b50\u3002\u6709\u4e9b\u4eba\u8981\u5b69\u5b50\u662f\u56e0\u70ba\u4ed6\u5011\u559c\u6b61\u5b69\u5b50\uff0c\u6709\u4e9b\u4eba\u8981\u5b69\u5b50\u662f\u56e0\u70ba\u8981\u611f\u89ba\u5065\u5168\uff0c\u6709\u7684\u5247\u662f\u70ba\u4e86\u5c07\u4f86\u8981\u6709\u4fdd\u969c\u5152\u8981\u6709\u5b69\u5b50\u3001\u518d\u6709\u7684\u662f\u8981\u7d66\u4ed6\u5011\u7684\u5a5a\u59fb\u589e\u6dfb\u60c5\u8da3\u800c\u60f3\u8981\u6709\u5b69\u5b50\u3001\u518d\u6709\u7684\u5247\u662f\u7121\u5948\u5730\u7522\u4e0b\u79c1\u751f\u5b50\u3002<\/p>\n\n\n\n
<\/p>\n\n\n\n
\u81ea\u5f9e\u96e2\u958b\u795e\u4e4b\u5f8c\uff0c\u4eba\u7e7c\u7e8c\u9760\u8457\u672c\u80fd\u751f\u80b2\u4ed6\u5011\u76f8\u4fe1\u81ea\u5df1\u5c0d\u5b69\u5b50\u7684\u7406\u60f3\uff0c\u4e26\u5c0b\u627e\u5404\u7a2e\u65b9\u6cd5\u4f86\u990a\u80b2\u51fa\u66f4\u597d\u3001\u66f4\u8070\u660e\u3001\u66f4\u5e78\u798f\u7684\u5b69\u5b50\u3002\u4f46\u8207\u5176\u5f9e\u5b69\u5b50\u5f97\u795d\u798f\uff0c\u4ed6\u5011\u6700\u7d42\u53cd\u800c\u5f97\u4e86\u61fc\u6015\u3001\u7126\u616e\u548c\u6182\u50b7\u3002<\/p>\n\n\n\n
<\/p>\n\n\n\n
\u6709\u4e9b\u4eba\u6216\u8a31\u990a\u80b2\u4e86\u6bd4\u8f03\u8070\u660e\u3001\u6210\u529f\u7684\u5b50\u5973\uff0c\u4f46\u4ed6\u5011\u59cb\u7d42\u7121\u6cd5\u505c\u6b62\u70ba\u4ed6\u5011\u7684\u5b69\u5b50\u64d4\u5fc3\u3002\u4e26\u4e14\u8d8a\u4f86\u8d8a\u591a\u5b69\u5b50\u5728\u9577\u5927\u7684\u904e\u7a0b\u4e2d\u90fd\u8207\u7236\u6bcd\u6709\u6469\u64e6\u548c\u77db\u76fe\uff0c\u4ee3\u6e9d\u548c\u5206\u6b67\u4ecd\u7136\u662f\u4e00\u500b\u73fe\u5be6\u3002<\/p>\n\n\n
\n<\/figure><\/div>\n\n\n<\/p>\n\n\n\n
3. \u6211\u5011\u7684\u5b69\u5b50\u6210\u70ba\u6211\u5011\u7684\u5076\u50cf<\/strong><\/h2><\/div>\n\n\n\n<\/p>\n\n\n\n
\n- <\/li>\n<\/ul>\n\n\n\n
\n- \u6211\u5011\u7684\u5b69\u5b50\u53d6\u4ee3\u4e86\u795e\u5728\u6211\u5011\u5fc3\u4e2d\u7684\u4f4d\u7f6e<\/strong>\u3002\u7d50\u679c\uff0c\u6211\u5011\u5c0d\u5b69\u5b50\u7684\u611b\u8b8a\u6210\u81ea\u79c1\u3001\u6eba\u611b\u548c\u5f37\u8feb\u6027\u7684\u3002\u300a\u51fa20\uff1a3\u300b<\/li>\n\n\n\n
- \u6211\u5011\u958b\u59cb\u5e36\u8457\u61fc\u6015\u548c\u64d4\u5fc3<\/strong>\u4f86\u990a\u80b2\u5b69\u5b50\u3002\u7121\u8ad6\u662f\u4ed6\u5011\u7684\u5b78\u696d\u6216\u662f\u54c1\u884c\uff0c\u9ad4\u683c\u767c\u80b2\u6216\u8a8d\u77e5\u767c\u5c55\uff0c\u6211\u5011\u90fd\u904e\u65bc\u64d4\u5fc3\u800c\u5c07\u81ea\u5df1\u7684\u7406\u60f3\u5f37\u52a0\u5728\u4ed6\u5011\u8eab\u4e0a\u300a\u592a6\uff1a31\u300b<\/li>\n\n\n\n
- \u6211\u5011\u5c0b\u627e\u5b97\u6559<\/strong>\u4f86\u70ba\u5b69\u5b50\u6c42\u798f\uff0c\u70ba\u8457\u4ed6\u5011\u751f\u547d\u80fd\u6709\u7406\u60f3\u7684\u7d50\u679c\u4f86\u79b1\u544a\u3002\u6211\u5011\u751a\u81f3\u9818\u4ed6\u5011\u53c3\u8207\u5b97\u6559\u6d3b\u52d5\uff0c\u4e0d\u77e5\u4e0d\u89ba\u5730\u5728\u4ed6\u5011\u751f\u547d\u88e1\u9020\u6210\u56b4\u91cd\u7684\u5c6c\u9748\u5f71\u97ff\u3002\u300a\u522918\uff1a21\u300b<\/li>\n\n\n\n
- \u6211\u5011\u5c07\u7269\u8cea\u8ca1\u5bcc\u6216\u81ea\u7acb\u81ea\u6043\u7684\u50f9\u503c\u89c0<\/strong>\u7559\u7d66\u6211\u5011\u7684\u5b69\u5b50\uff0c\u4ee5\u70ba\u9019\u4e9b\u80fd\u56e0\u7af6\u722d\u6027\u7684\u4e16\u754c\u88e1\u751f\u5b58\u3002\u4f46\u4ed6\u5011\u6700\u7d42\u537b\u843d\u5165\u4e00\u500b\u611a\u6627\u548c\u632b\u6557\u7684\u4eba\u751f\u300a\u8a6952\uff1a6-7\u300b<\/li>\n\n\n\n
- \u6211\u5011\u7684\u5152\u5973\u6d3b\u5728\u7684\u4e16\u754c<\/strong>\u662f\u8d8a\u4f86\u8d8a\u5371\u96aa\uff0c\u800c\u4ed6\u5011\u4e5f\u7121\u9632\u885b\u80fd\u529b\u3002\u73fe\u5728\u5f88\u5c11\u5e74\u90fd\u6c89\u8ff7\u624b\u6a5f\u3002\u900f\u904e\u7db2\u8def\uff0c\u4ed6\u5011\u88ab\u5404\u7a2e\u6d41\u884c\u6587\u5316\u6216\u767c\u8ca1\u7684\u65b9\u6cd5\u6240\u8ff7\u60d1\u3002\u6709\u4e9b\u5e74\u8f15\u4eba\u5247\u7121\u6cd5\u7dad\u6301\u4e00\u4efd\u6b63\u7576\u7684\u5de5\u4f5c\uff0c\u6709\u7684\u751a\u81f3\u9677\u5165\u6bd2\u54c1\u3001\u72af\u7f6a\u3001\u8272\u60c5\u548c\u5404\u7a2e\u4e0d\u826f\u7684\u884c\u70ba\u3002\u64da\u4f30\u8a08\uff0c\u4efb\u4f55\u6642\u5019\u90fd\u6709\u5927\u7d0410-15%\u7684\u5b69\u5b50\u548c\u9752\u5c11\u5e74\u60a3\u4e0a\u6291\u9b31\u75c7\uff08\u8cc7\u6599\u4f86\u81eaPsych Central\uff09\u3002\u300a\u522926:39\u300b<\/li>\n<\/ol>\n\n\n\n
<\/p>\n\n\n\n
\n- <\/li>\n<\/ul>\n\n\n\n
4. \u7236\u6bcd\u4e00\u76f4\u5c0b\u627e\u65b9\u6cd5\u4f86\u5e6b\u52a9\u4ed6\u5011\u7684\u5b69\u5b50<\/strong><\/h2><\/div>\n\n\n\n\u4e16\u754c\u4e0d\u65b7\u7684\u63a8\u5ee3\u65b0\u7684\u6559\u80b2\u65b9\u6cd5\u548c\u6280\u5de7\u4f86\u5e6b\u52a9\u7236\u6bcd\u57f9\u80b2\u4ed6\u5011\u7684\u5b69\u5b50\u3002\u7121\u52a9\u7684\u7236\u6bcd\u7e3d\u662f\u5c0b\u627e\u65b0\u7684\u80b2\u5152\u65b9\u6cd5\uff0c\u4f46\u90fd\u7121\u7528\u3002<\/p>\n\n\n
\n<\/figure><\/div>\n\n\n\n- \u6211\u8a72\u5982\u4f55\u5c07\u6211\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u795e\u5462\uff1f<\/strong><\/li>\n<\/ul>\n\n\n\n
5. \u552f\u6709\u8036\u7a4c<\/mark>\uff0c\u751f\u547d\u7684\u8ce6\u4e88\u8005\uff0c\u80fd\u5920\u6062\u5fa9\u6211\uff0c\u4e26\u6551\u6211\u7684\u5b69\u5b50\u812b\u96e2\u6ec5\u4ea1<\/strong><\/h2><\/div>\n\n\n\n<\/figure><\/div>\n\n\n<\/p>\n\n\n\n
6.\u6211\u8a72\u5982\u4f55\u5c07\u6211\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u795e\u5462\uff1f<\/strong> <\/h2><\/div>\n\n\n\n\u4f60\u9700\u8981\u8aa0\u5be6\u7684\u627f\u8a8d\u4f60\u7684\u4e0d\u4fe1\uff0c\u8b93\u8036\u7a4c\u6210\u70ba\u4f60\u751f\u547d\u7684\u4e3b\uff0c\u4e26\u5c07\u4f60\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u7942\u3002<\/strong><\/p>\n\n\n\n\n\u8036\u7a4c\u8aaa\uff1a\u566f\uff01\u4e0d\u4fe1\u7684\u4e16\u4ee3\u554a<\/strong>\uff0c\u6211\u5728\u4f60\u5011\u9019\u88e1\u8981\u5230\u5e7e\u6642\u5462\uff1f\u6211\u5fcd\u8010\u4f60\u5011\u8981\u5230\u5e7e\u6642\u5462\uff1f\u628a\u4ed6\u5e36\u5230\u6211\u9019\u88e1\u4f86\u5427\u3002\u300a\u53ef9\uff1a19\u300b<\/p>\n<\/blockquote>\n\n\n\n\n\u4f60\u8981\u76e1\u5fc3\u3001\u76e1\u6027\u3001\u76e1\u529b\u611b\u8036\u548c\u83ef\u2500\u4f60\u7684\u795e<\/strong>\u3002\u6211\u4eca\u65e5\u6240\u5429\u5490\u4f60\u7684\u8a71\u90fd\u8981\u8a18\u5728\u5fc3\u4e0a\uff0c\u4e5f\u8981\u6bb7\u52e4\u6559\u8a13\u4f60\u7684\u5152\u5973<\/strong>\u3002\u7121\u8ad6\u4f60\u5750\u5728\u5bb6\u88e1\uff0c\u884c\u5728\u8def\u4e0a\uff0c\u8eba\u4e0b\uff0c\u8d77\u4f86\uff0c\u90fd\u8981\u8ac7\u8ad6\u3002\u300a\u75336\uff1a5-7\u300b<\/p>\n<\/blockquote>\n\n\n\n\n\u4e0d\u53ef\u8dea\u62dc\u90a3\u4e9b\u50cf\uff0c\u4e5f\u4e0d\u53ef\u4e8b\u5949\u4ed6\uff0c\u56e0\u70ba\u6211\u8036\u548c\u83ef\u2500\u4f60\u7684\u795e\u662f\u5fcc\u90aa\u7684\u795e\u3002\u6068\u6211\u7684\uff0c\u6211\u5fc5\u8ffd\u8a0e\u4ed6\u7684\u7f6a\uff0c\u81ea\u7236\u53ca\u5b50\uff0c\u76f4\u5230\u4e09\u56db\u4ee3\uff1b\u611b\u6211\u3001\u5b88\u6211\u8aa1\u547d\u7684\uff0c\u6211\u5fc5\u5411\u4ed6\u5011\u767c\u6148\u611b\uff0c\u76f4\u5230\u5343\u4ee3\u3002<\/strong>\u300a\u51fa20\uff1a5-6\u300b<\/p>\n<\/blockquote>\n\n\n\n\n\u611b\u7236\u6bcd\u904e\u65bc\u611b\u6211\u7684<\/strong>\uff0c\u4e0d\u914d\u4f5c\u6211\u7684\u9580\u5f92\uff1b\u611b\u5152\u5973\u904e\u65bc\u611b\u6211\u7684\uff0c\u4e0d\u914d\u4f5c\u6211\u7684\u9580\u5f92\uff1b\u300a\u592a10\uff1a37\u300b<\/p>\n<\/blockquote>\n\n\n\n<\/p>\n\n\n\n
\u4f60\u73fe\u5728\u9858\u610f\u5c07\u4f60\u7684\u751f\u547d\u548c\u4f60\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u4e3b\u8036\u7a4c\u57fa\u7763\u55ce\uff1f<\/strong><\/h2><\/div>\n\n\n\n\u4f60\u53ef\u4ee5\u9019\u6a23\u79b1\u544a\uff1a<\/p>\n\n\n\n
\n\u89aa\u611b\u7684\u5929\u7236\uff0c
\u6211\u627f\u8a8d\u6211\u662f\u500b\u7f6a\u4eba\u3002\u6211\u4e00\u751f\u90fd\u4ee5\u81ea\u6211\u70ba\u4e2d\u5fc3\u800c\u6d3b\u3002\u6211\u4e5f\u4fe1\u9760\u4e86\u6211\u81ea\u5df1\u7684\u65b9\u6cd5\u548c\u80fd\u529b\u4f86\u64ab\u990a\u6211\u7684\u5b69\u5b50\uff0c\u537b\u767c\u73fe\u6211\u662f\u591a\u9ebc\u7684\u7121\u77e5\u3002\u7d50\u679c\uff0c\u6211\u7684\u4eba\u751f\u4e00\u5718\u7cdf\uff0c\u6211\u4e5f\u5c07\u50b7\u5bb3\u5e36\u7d66\u4e86\u6211\u7684\u5b69\u5b50\u3002\u73fe\u5728\u6211\u5168\u7136\u5f8c\u6094\u548c\u7121\u52a9\uff0c\u4f46\u6211\u76f8\u4fe1\u8036\u7a4c\u662f\u4f86\u6551\u8d16\u6211\u7684\u795e\u7684\u5152\u5b50\u3002\u7942\u70ba\u6211\u4e00\u5207\u7684\u7f6a\u6d41\u76e1\u7942\u7684\u8840\u75c5\u6b7b\u5728\u5341\u5b57\u67b6\u4e0a\u3002\u6b64\u523b\uff0c\u6211\u5c07\u6211\u4e00\u5207\u7684\u4e3b\u6b0a\u964d\u670d\u4e88\u7962\uff0c\u4e26\u9080\u8acb\u8036\u7a4c\u9032\u4f86\u6211\u7684\u751f\u547d\u505a\u6211\u500b\u4eba\u7684\u6551\u4e3b\u3002\u6211\u4fe1\u4efb\u7962\u5728\u6211\u6574\u500b\u751f\u547d\u7684\u9818\u5c0e\u548c\u6307\u6559\uff0c\u5f9e\u73fe\u5728\u8d77\uff0c\u8acb\u7962\u5b8c\u5168\u638c\u7ba1\u6211\u7684\u751f\u547d\uff0c\u5f9e\u4eca\u4ee5\u5f8c\u5e36\u9818\u6211\u4f86\u990a\u80b2\u6211\u7684\u5b69\u5b50\u3002
\u5949\u8036\u7a4c\u7684\u540d\u79b1\u544a\uff0c\u963f\u5011\uff01<\/p>\n<\/blockquote>\n\n\n\n
<\/p>\n\n\n\n
\n- <\/li>\n<\/ul>\n\n\n\n
7. \u6211\u8a72\u5982\u4f55\u5728\u57fa\u7763\u88e1\u990a\u80b2\u6211\u7684\u5b69\u5b50\uff1f<\/strong><\/h2><\/div>\n\n\n\n\n- \u80af\u5b9a\u6700\u8499\u6069\u7684\u990a\u5152\u80b2\u5973\u89c0
\u5728\u9084\u6c92\u63a1\u7d0d\u4efb\u4f55\u990a\u80b2\u4e4b\u6cd5\u8207\u6280\u5de7\u4e4b\u524d\uff0c\u5148\u80af\u5b9a\u6700\u8499\u6069\u7684\u990a\u5152\u80b2\u5973\u89c0\uff1a\u300c\u6211\u7684\u5b69\u5b50\u662f\u70ba\u4e86\u6211\u6700\u95dc\u9375\u7684\u795d\u798f\u800c\u88ab\u8cdc\u7d66\u6211\u7684\uff0c\u5c31\u662f\u8981\u628a\u6211\u5e36\u5230\u57fa\u8cc7\u9762\u524d\uff0c\u4e5f\u6539\u8b8a\u6211\uff0c\u4f7f\u6211\u80fd\u50cf\u7942\u300d\u70ba\u6b64\uff0c\u4f60\u4fbf\u80fd\u78ba\u5b9a\u4f60\u7684\u5b69\u771f\u662f\u8499\u6069\u7684\u3002\u300a\u52751\uff1a28\u300b<\/li>\n\n\n\n - \u5438\u5f15\u4f60\u7684\u5b69\u5b50\u4f86\u8a8d\u8b58\u8036\u7a4c
\u4f60\u5c0d\u795e\u7684\u656c\u5ea6\uff0c\u6d3b\u51fa\u771f\u5be6\u57fa\u7763\u5f92\u7684\u611b\u3001\u667a\u6167\u548c\u901a\u9054\u7684\u751f\u547d\u3002\u4e26\u4ee5\u6700\u53d7\u8056\u9748\u5f15\u5c0e\u7684\u65b9\u5f0f\u5c07\u4f60\u7684\u5b69\u5b50\u5f15\u9818\u4f86\u8a8d\u8b58\u8036\u7a4c\u800c\u5f97\u91cd\u751f\u300a\u75336\uff1a7-8\uff1b\u592a19\uff1a14\u300b<\/li>\n\n\n\n - \u4ee5\u8a71\u8a9e\u548c\u884c\u52d5\u4f86\u6559\u5c0e
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- \u8a66\u60f3\uff0c\u9019\u5b69\u5b50\u5728\u611b\u4e2d\u9577\u5927\u6642\uff0c\u662f\u591a\u9ebc\u7684\u7368\u7279\u8207\u4ff1\u6709\u6f5b\u80fd\u3002\u4ed6\u6703\u5728\u5404\u65b9\u9762\u5947\u5999\u7684\u5f70\u986f\u4ed6\u7684\u6069\u8cdc\u8207\u624d\u83ef\u3002<\/li>\n\n\n\n
- \u8a66\u60f3\uff0c\u7576\u9019\u5b69\u5b50\u6f38\u6f38\u9577\u5927\uff0c\u4e5f\u611b\u4ed6\u7236\u6bcd\u6240\u611b\u7684\uff0c\u9019\u6703\u8b93\u4ed6\u7684\u7236\u6bcd\u611f\u5230\u591a\u9ebc\u9a55\u50b2\u3002\u4ed6\u6703\u7e7c\u627f\u4ed6\u7236\u6bcd\u7684\u512a\u9ede\uff0c\u4e26\u6210\u5c31\u66f4\u5927\u7684\u4e8b\u3002<\/li>\n<\/ul>\n\n\n\n
\u5176\u5be6\uff0c\u5b69\u5b50\u672c\u4e0d\u8a72\u6210\u70ba\u6211\u5011\u64d4\u5fc3\u3001\u7126\u616e\u3001\u5931\u671b\u3001\u6182\u50b7\u7684\u7406\u7531\u3002\u6211\u5011\u672c\u80fd\u4ee5\u5728\u559c\u6a02\u4e2d\u990a\u80b2\u4ed6\u5011\uff01<\/p>\n\n\n
\n<\/figure><\/div>\n\n\n- \n
- <\/li>\n<\/ul>\n\n\n\n
2. \u4eba\u96e2\u958b\u4e86\u795e\uff0c\u4e26\u958b\u59cb\u70ba\u81ea\u5df1\u751f\u990a\u5b69\u5b50<\/strong><\/h2><\/div>\n\n\n\n
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\u81ea\u5f9e\u96e2\u958b\u795e\u4e4b\u5f8c\uff0c\u4eba\u7e7c\u7e8c\u9760\u8457\u672c\u80fd\u751f\u80b2\u4ed6\u5011\u76f8\u4fe1\u81ea\u5df1\u5c0d\u5b69\u5b50\u7684\u7406\u60f3\uff0c\u4e26\u5c0b\u627e\u5404\u7a2e\u65b9\u6cd5\u4f86\u990a\u80b2\u51fa\u66f4\u597d\u3001\u66f4\u8070\u660e\u3001\u66f4\u5e78\u798f\u7684\u5b69\u5b50\u3002\u4f46\u8207\u5176\u5f9e\u5b69\u5b50\u5f97\u795d\u798f\uff0c\u4ed6\u5011\u6700\u7d42\u53cd\u800c\u5f97\u4e86\u61fc\u6015\u3001\u7126\u616e\u548c\u6182\u50b7\u3002<\/p>\n\n\n\n
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\u6709\u4e9b\u4eba\u6216\u8a31\u990a\u80b2\u4e86\u6bd4\u8f03\u8070\u660e\u3001\u6210\u529f\u7684\u5b50\u5973\uff0c\u4f46\u4ed6\u5011\u59cb\u7d42\u7121\u6cd5\u505c\u6b62\u70ba\u4ed6\u5011\u7684\u5b69\u5b50\u64d4\u5fc3\u3002\u4e26\u4e14\u8d8a\u4f86\u8d8a\u591a\u5b69\u5b50\u5728\u9577\u5927\u7684\u904e\u7a0b\u4e2d\u90fd\u8207\u7236\u6bcd\u6709\u6469\u64e6\u548c\u77db\u76fe\uff0c\u4ee3\u6e9d\u548c\u5206\u6b67\u4ecd\u7136\u662f\u4e00\u500b\u73fe\u5be6\u3002<\/p>\n\n\n
\n<\/figure><\/div>\n\n\n<\/p>\n\n\n\n
3. \u6211\u5011\u7684\u5b69\u5b50\u6210\u70ba\u6211\u5011\u7684\u5076\u50cf<\/strong><\/h2><\/div>\n\n\n\n
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- \n
- \u6211\u5011\u7684\u5b69\u5b50\u53d6\u4ee3\u4e86\u795e\u5728\u6211\u5011\u5fc3\u4e2d\u7684\u4f4d\u7f6e<\/strong>\u3002\u7d50\u679c\uff0c\u6211\u5011\u5c0d\u5b69\u5b50\u7684\u611b\u8b8a\u6210\u81ea\u79c1\u3001\u6eba\u611b\u548c\u5f37\u8feb\u6027\u7684\u3002\u300a\u51fa20\uff1a3\u300b<\/li>\n\n\n\n
- \u6211\u5011\u958b\u59cb\u5e36\u8457\u61fc\u6015\u548c\u64d4\u5fc3<\/strong>\u4f86\u990a\u80b2\u5b69\u5b50\u3002\u7121\u8ad6\u662f\u4ed6\u5011\u7684\u5b78\u696d\u6216\u662f\u54c1\u884c\uff0c\u9ad4\u683c\u767c\u80b2\u6216\u8a8d\u77e5\u767c\u5c55\uff0c\u6211\u5011\u90fd\u904e\u65bc\u64d4\u5fc3\u800c\u5c07\u81ea\u5df1\u7684\u7406\u60f3\u5f37\u52a0\u5728\u4ed6\u5011\u8eab\u4e0a\u300a\u592a6\uff1a31\u300b<\/li>\n\n\n\n
- \u6211\u5011\u5c0b\u627e\u5b97\u6559<\/strong>\u4f86\u70ba\u5b69\u5b50\u6c42\u798f\uff0c\u70ba\u8457\u4ed6\u5011\u751f\u547d\u80fd\u6709\u7406\u60f3\u7684\u7d50\u679c\u4f86\u79b1\u544a\u3002\u6211\u5011\u751a\u81f3\u9818\u4ed6\u5011\u53c3\u8207\u5b97\u6559\u6d3b\u52d5\uff0c\u4e0d\u77e5\u4e0d\u89ba\u5730\u5728\u4ed6\u5011\u751f\u547d\u88e1\u9020\u6210\u56b4\u91cd\u7684\u5c6c\u9748\u5f71\u97ff\u3002\u300a\u522918\uff1a21\u300b<\/li>\n\n\n\n
- \u6211\u5011\u5c07\u7269\u8cea\u8ca1\u5bcc\u6216\u81ea\u7acb\u81ea\u6043\u7684\u50f9\u503c\u89c0<\/strong>\u7559\u7d66\u6211\u5011\u7684\u5b69\u5b50\uff0c\u4ee5\u70ba\u9019\u4e9b\u80fd\u56e0\u7af6\u722d\u6027\u7684\u4e16\u754c\u88e1\u751f\u5b58\u3002\u4f46\u4ed6\u5011\u6700\u7d42\u537b\u843d\u5165\u4e00\u500b\u611a\u6627\u548c\u632b\u6557\u7684\u4eba\u751f\u300a\u8a6952\uff1a6-7\u300b<\/li>\n\n\n\n
- \u6211\u5011\u7684\u5152\u5973\u6d3b\u5728\u7684\u4e16\u754c<\/strong>\u662f\u8d8a\u4f86\u8d8a\u5371\u96aa\uff0c\u800c\u4ed6\u5011\u4e5f\u7121\u9632\u885b\u80fd\u529b\u3002\u73fe\u5728\u5f88\u5c11\u5e74\u90fd\u6c89\u8ff7\u624b\u6a5f\u3002\u900f\u904e\u7db2\u8def\uff0c\u4ed6\u5011\u88ab\u5404\u7a2e\u6d41\u884c\u6587\u5316\u6216\u767c\u8ca1\u7684\u65b9\u6cd5\u6240\u8ff7\u60d1\u3002\u6709\u4e9b\u5e74\u8f15\u4eba\u5247\u7121\u6cd5\u7dad\u6301\u4e00\u4efd\u6b63\u7576\u7684\u5de5\u4f5c\uff0c\u6709\u7684\u751a\u81f3\u9677\u5165\u6bd2\u54c1\u3001\u72af\u7f6a\u3001\u8272\u60c5\u548c\u5404\u7a2e\u4e0d\u826f\u7684\u884c\u70ba\u3002\u64da\u4f30\u8a08\uff0c\u4efb\u4f55\u6642\u5019\u90fd\u6709\u5927\u7d0410-15%\u7684\u5b69\u5b50\u548c\u9752\u5c11\u5e74\u60a3\u4e0a\u6291\u9b31\u75c7\uff08\u8cc7\u6599\u4f86\u81eaPsych Central\uff09\u3002\u300a\u522926:39\u300b<\/li>\n<\/ol>\n\n\n\n
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- \n
- <\/li>\n<\/ul>\n\n\n\n
4. \u7236\u6bcd\u4e00\u76f4\u5c0b\u627e\u65b9\u6cd5\u4f86\u5e6b\u52a9\u4ed6\u5011\u7684\u5b69\u5b50<\/strong><\/h2><\/div>\n\n\n\n
\u4e16\u754c\u4e0d\u65b7\u7684\u63a8\u5ee3\u65b0\u7684\u6559\u80b2\u65b9\u6cd5\u548c\u6280\u5de7\u4f86\u5e6b\u52a9\u7236\u6bcd\u57f9\u80b2\u4ed6\u5011\u7684\u5b69\u5b50\u3002\u7121\u52a9\u7684\u7236\u6bcd\u7e3d\u662f\u5c0b\u627e\u65b0\u7684\u80b2\u5152\u65b9\u6cd5\uff0c\u4f46\u90fd\u7121\u7528\u3002<\/p>\n\n\n
\n<\/figure><\/div>\n\n\n- \n
- \u6211\u8a72\u5982\u4f55\u5c07\u6211\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u795e\u5462\uff1f<\/strong><\/li>\n<\/ul>\n\n\n\n
5. \u552f\u6709\u8036\u7a4c<\/mark>\uff0c\u751f\u547d\u7684\u8ce6\u4e88\u8005\uff0c\u80fd\u5920\u6062\u5fa9\u6211\uff0c\u4e26\u6551\u6211\u7684\u5b69\u5b50\u812b\u96e2\u6ec5\u4ea1<\/strong><\/h2><\/div>\n\n\n
\n<\/figure><\/div>\n\n\n<\/p>\n\n\n\n
6.\u6211\u8a72\u5982\u4f55\u5c07\u6211\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u795e\u5462\uff1f<\/strong> <\/h2><\/div>\n\n\n\n
\u4f60\u9700\u8981\u8aa0\u5be6\u7684\u627f\u8a8d\u4f60\u7684\u4e0d\u4fe1\uff0c\u8b93\u8036\u7a4c\u6210\u70ba\u4f60\u751f\u547d\u7684\u4e3b\uff0c\u4e26\u5c07\u4f60\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u7942\u3002<\/strong><\/p>\n\n\n\n
\n
\u8036\u7a4c\u8aaa\uff1a\u566f\uff01\u4e0d\u4fe1\u7684\u4e16\u4ee3\u554a<\/strong>\uff0c\u6211\u5728\u4f60\u5011\u9019\u88e1\u8981\u5230\u5e7e\u6642\u5462\uff1f\u6211\u5fcd\u8010\u4f60\u5011\u8981\u5230\u5e7e\u6642\u5462\uff1f\u628a\u4ed6\u5e36\u5230\u6211\u9019\u88e1\u4f86\u5427\u3002\u300a\u53ef9\uff1a19\u300b<\/p>\n<\/blockquote>\n\n\n\n
\n
\u4f60\u8981\u76e1\u5fc3\u3001\u76e1\u6027\u3001\u76e1\u529b\u611b\u8036\u548c\u83ef\u2500\u4f60\u7684\u795e<\/strong>\u3002\u6211\u4eca\u65e5\u6240\u5429\u5490\u4f60\u7684\u8a71\u90fd\u8981\u8a18\u5728\u5fc3\u4e0a\uff0c\u4e5f\u8981\u6bb7\u52e4\u6559\u8a13\u4f60\u7684\u5152\u5973<\/strong>\u3002\u7121\u8ad6\u4f60\u5750\u5728\u5bb6\u88e1\uff0c\u884c\u5728\u8def\u4e0a\uff0c\u8eba\u4e0b\uff0c\u8d77\u4f86\uff0c\u90fd\u8981\u8ac7\u8ad6\u3002\u300a\u75336\uff1a5-7\u300b<\/p>\n<\/blockquote>\n\n\n\n
\n
\u4e0d\u53ef\u8dea\u62dc\u90a3\u4e9b\u50cf\uff0c\u4e5f\u4e0d\u53ef\u4e8b\u5949\u4ed6\uff0c\u56e0\u70ba\u6211\u8036\u548c\u83ef\u2500\u4f60\u7684\u795e\u662f\u5fcc\u90aa\u7684\u795e\u3002\u6068\u6211\u7684\uff0c\u6211\u5fc5\u8ffd\u8a0e\u4ed6\u7684\u7f6a\uff0c\u81ea\u7236\u53ca\u5b50\uff0c\u76f4\u5230\u4e09\u56db\u4ee3\uff1b\u611b\u6211\u3001\u5b88\u6211\u8aa1\u547d\u7684\uff0c\u6211\u5fc5\u5411\u4ed6\u5011\u767c\u6148\u611b\uff0c\u76f4\u5230\u5343\u4ee3\u3002<\/strong>\u300a\u51fa20\uff1a5-6\u300b<\/p>\n<\/blockquote>\n\n\n\n
\n
\u611b\u7236\u6bcd\u904e\u65bc\u611b\u6211\u7684<\/strong>\uff0c\u4e0d\u914d\u4f5c\u6211\u7684\u9580\u5f92\uff1b\u611b\u5152\u5973\u904e\u65bc\u611b\u6211\u7684\uff0c\u4e0d\u914d\u4f5c\u6211\u7684\u9580\u5f92\uff1b\u300a\u592a10\uff1a37\u300b<\/p>\n<\/blockquote>\n\n\n\n
<\/p>\n\n\n\n
\u4f60\u73fe\u5728\u9858\u610f\u5c07\u4f60\u7684\u751f\u547d\u548c\u4f60\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u4e3b\u8036\u7a4c\u57fa\u7763\u55ce\uff1f<\/strong><\/h2><\/div>\n\n\n\n
\u4f60\u53ef\u4ee5\u9019\u6a23\u79b1\u544a\uff1a<\/p>\n\n\n\n
\n
\u89aa\u611b\u7684\u5929\u7236\uff0c
\u6211\u627f\u8a8d\u6211\u662f\u500b\u7f6a\u4eba\u3002\u6211\u4e00\u751f\u90fd\u4ee5\u81ea\u6211\u70ba\u4e2d\u5fc3\u800c\u6d3b\u3002\u6211\u4e5f\u4fe1\u9760\u4e86\u6211\u81ea\u5df1\u7684\u65b9\u6cd5\u548c\u80fd\u529b\u4f86\u64ab\u990a\u6211\u7684\u5b69\u5b50\uff0c\u537b\u767c\u73fe\u6211\u662f\u591a\u9ebc\u7684\u7121\u77e5\u3002\u7d50\u679c\uff0c\u6211\u7684\u4eba\u751f\u4e00\u5718\u7cdf\uff0c\u6211\u4e5f\u5c07\u50b7\u5bb3\u5e36\u7d66\u4e86\u6211\u7684\u5b69\u5b50\u3002\u73fe\u5728\u6211\u5168\u7136\u5f8c\u6094\u548c\u7121\u52a9\uff0c\u4f46\u6211\u76f8\u4fe1\u8036\u7a4c\u662f\u4f86\u6551\u8d16\u6211\u7684\u795e\u7684\u5152\u5b50\u3002\u7942\u70ba\u6211\u4e00\u5207\u7684\u7f6a\u6d41\u76e1\u7942\u7684\u8840\u75c5\u6b7b\u5728\u5341\u5b57\u67b6\u4e0a\u3002\u6b64\u523b\uff0c\u6211\u5c07\u6211\u4e00\u5207\u7684\u4e3b\u6b0a\u964d\u670d\u4e88\u7962\uff0c\u4e26\u9080\u8acb\u8036\u7a4c\u9032\u4f86\u6211\u7684\u751f\u547d\u505a\u6211\u500b\u4eba\u7684\u6551\u4e3b\u3002\u6211\u4fe1\u4efb\u7962\u5728\u6211\u6574\u500b\u751f\u547d\u7684\u9818\u5c0e\u548c\u6307\u6559\uff0c\u5f9e\u73fe\u5728\u8d77\uff0c\u8acb\u7962\u5b8c\u5168\u638c\u7ba1\u6211\u7684\u751f\u547d\uff0c\u5f9e\u4eca\u4ee5\u5f8c\u5e36\u9818\u6211\u4f86\u990a\u80b2\u6211\u7684\u5b69\u5b50\u3002
\u5949\u8036\u7a4c\u7684\u540d\u79b1\u544a\uff0c\u963f\u5011\uff01<\/p>\n<\/blockquote>\n\n\n\n<\/p>\n\n\n\n
- \n
- <\/li>\n<\/ul>\n\n\n\n
7. \u6211\u8a72\u5982\u4f55\u5728\u57fa\u7763\u88e1\u990a\u80b2\u6211\u7684\u5b69\u5b50\uff1f<\/strong><\/h2><\/div>\n\n\n\n
- \n
- \u80af\u5b9a\u6700\u8499\u6069\u7684\u990a\u5152\u80b2\u5973\u89c0
\u5728\u9084\u6c92\u63a1\u7d0d\u4efb\u4f55\u990a\u80b2\u4e4b\u6cd5\u8207\u6280\u5de7\u4e4b\u524d\uff0c\u5148\u80af\u5b9a\u6700\u8499\u6069\u7684\u990a\u5152\u80b2\u5973\u89c0\uff1a\u300c\u6211\u7684\u5b69\u5b50\u662f\u70ba\u4e86\u6211\u6700\u95dc\u9375\u7684\u795d\u798f\u800c\u88ab\u8cdc\u7d66\u6211\u7684\uff0c\u5c31\u662f\u8981\u628a\u6211\u5e36\u5230\u57fa\u8cc7\u9762\u524d\uff0c\u4e5f\u6539\u8b8a\u6211\uff0c\u4f7f\u6211\u80fd\u50cf\u7942\u300d\u70ba\u6b64\uff0c\u4f60\u4fbf\u80fd\u78ba\u5b9a\u4f60\u7684\u5b69\u771f\u662f\u8499\u6069\u7684\u3002\u300a\u52751\uff1a28\u300b<\/li>\n\n\n\n - \u5438\u5f15\u4f60\u7684\u5b69\u5b50\u4f86\u8a8d\u8b58\u8036\u7a4c
\u4f60\u5c0d\u795e\u7684\u656c\u5ea6\uff0c\u6d3b\u51fa\u771f\u5be6\u57fa\u7763\u5f92\u7684\u611b\u3001\u667a\u6167\u548c\u901a\u9054\u7684\u751f\u547d\u3002\u4e26\u4ee5\u6700\u53d7\u8056\u9748\u5f15\u5c0e\u7684\u65b9\u5f0f\u5c07\u4f60\u7684\u5b69\u5b50\u5f15\u9818\u4f86\u8a8d\u8b58\u8036\u7a4c\u800c\u5f97\u91cd\u751f\u300a\u75336\uff1a7-8\uff1b\u592a19\uff1a14\u300b<\/li>\n\n\n\n - \u4ee5\u8a71\u8a9e\u548c\u884c\u52d5\u4f86\u6559\u5c0e
\u5df2\u591a\u65b9\u9762\u7684\u6559\u8a13\u6559\u5c0e\u4f60\u7684\u5b69\u5b50\uff0c\u4f46\u4e5f\u4ee5\u884c\u52d5\u8b93\u4ed6\u5011\u770b\u4f60\u662f\u5982\u4f55\u628a\u795e\uff08\u6559\u6703\uff09\u5728\u7b2c\u4e00\uff0c\u8207\u7f6a\u722d\u6230\u3001\u5f97\u52dd\u6311\u6230\u3002\u4e26\u6309\u8457\u4e3b\u7684\u6559\u5c0e\u4f86\u8655\u7406\u4eba\u969b\u95dc\u4fc2\u3001\u6642\u9593\u3001\u7d93\u6fdf\u3002\u800c\u4e14\u7e3d\u662f\u5766\u8aa0\u627f\u8a8d\u81ea\u5df1\u7684\u6b20\u7f3a\u3002\u300a\u7d04\u58f93\uff1a18\uff1b\u66f824\uff1a15\u300b<\/li>\n\n\n\n - \u4e0d\u8981\u60f9\u5b69\u5b50\u7684\u6c23
\u4f60\u8981\u5728\u5fc5\u8981\u6642\u7ba1\u6559\u4f60\u7684\u5b69\u5b50\uff0c\u4f46\u4e0d\u8981\u628a\u81ea\u5df1\u7684\u7406\u60f3\u5f37\u52a0\u5728\u4ed6\u7684\u8eab\u4e0a\uff0c\u904e\u5ea6\u56b4\u53b2\u7684\u8cac\u5099\u4ed6\u3001\u904e\u5206\u7684\u8981\u6c42\u4ed6\uff0c\u6216\u62ff\u4ed6\u8207\u4ed6\u4eba\u505a\u6bd4\u8f03\u3002\u4f60\u7684\u5b69\u5b50\u662f\u7368\u7279\u7684\uff0c\u4e5f\u6709\u4ed6\u81ea\u5df1\u7684\u6f5b\u80fd\u3002\u4f60\u9700\u8981\u5e6b\u52a9\u4ed6\u767c\u73fe\u4ed6\u7684\u9577\u8655\uff0c\u4e26\u9f13\u52f5\u4ed6\u4f86\u70ba\u4e3b\u4f7f\u7528\u3002\u300a\u897f3\uff1a21\u300b<\/li>\n\n\n\n - \u5728\u5bb6\u4e2d\u5851\u9020\u4e00\u500b\u8499\u6069\u7684\u5c6c\u9748\u74b0\u5883
\u7121\u8ad6\u4f60\u7684\u5b69\u5b50\u662f\u5426\u4fe1\u4e0a\u5e1d\uff0c\u8b93\u4f60\u7684\u5bb6\u5ead\u6c23\u6c1b\u5145\u6eff\u611b\u3001\u5e73\u5b89\u548c\u559c\u6a02\uff0c\u4ee5\u4fc3\u9032\u6e9d\u901a\u3002\u8981\u5feb\u5feb\u7684\u5e73\u606f\u90a3\u7834\u58de\u5bb6\u5ead\u95dc\u4fc2\u7684\u722d\u9b25\u3001\u7cfe\u7d1b\u548c\u4e16\u4fd7\u4e3b\u7fa9\u3002\u76e1\u53ef\u80fd\u8b93\u57fa\u7763\u5728\u4e00\u500b\u5145\u6eff\u611b\u7684\u74b0\u5883\u88e1\u505a\u738b\uff0c\u4e26\u85c9\u6b64\u8d70\u9032\u4f60\u6240\u611b\u7684\u4eba\u5fc3\u4e2d\u3002\u518d\u9019\u6a23\u8499\u6069\u7684\u74b0\u5883\u88ab\u5e36\u5927\u7684\u5b69\u5b50\u6703\u81ea\u7136\u800c\u7136\u990a\u6210\u7a69\u5b9a\u7684\u60c5\u7dd2\u548c\u826f\u597d\u7684\u500b\u6027\u300a\u897f3\uff1a15-16\u300b<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"\u798f\u97f3\u55ae\u5f35\uff08\u4e94\uff09\u4f60\u6b63\u5728\u70ba\u4f60\u7684\u5b69\u5b50\u64d4\u5fc3\u55ce\uff1f\u990a\u80b2\u5152\u5973\uff0c\u4e0d\u5149\u7d66\u4ed6\u5011\u77e5\u8b58\u6216\u6280\u80fd\u3001\u6559\u4ed6\u5011\u990a\u597d\u7fd2\u6163\u3001\u7d66\u4ed6\u5011\u6311\u6230\u548c\u9f13\u52f5\uff0c\u800c\u662f\u4f5c\u7236\u6bcd\u7684\u5148\u8981\u78ba\u4fe1\uff1a\u300c\u795e\u611b\u6211\u7684\u5152\u5973\uff0c\u7942\u6b63\u5728\u6700\u5b8c\u7f8e\u5730\u990a\u80b2\u8457\u4ed6\u5011\uff0c \u7942\u5c07\u5fc5\u91cd\u7528\u4ed6\u5011\u300d\uff0c\u4e26\u8981\u5728\u6b64\u4fe1\u5fc3\u7684\u57fa\u790e\u4e0a\uff0c \u9032\u884c\u4e00\u5207\u7684\u6559\u80b2\u3002 \u9019\u53eb\u300c\u4fe1\u5fc3\u990a\u80b2\u6cd5\u300d\uff0c\u5728\u5176\u76ee\u6a19\u3001\u5167\u5bb9\u548c\u65b9\u6cd5\u4e0a\uff0c\u8207\u4e16\u4eba\u6240\u5f37\u8abf\u7684\u6709\u5929\u58e4\u4e4b\u5225\u3002<\/p>\n","protected":false},"author":1,"featured_media":2248,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[41],"tags":[55,89,46,42],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/christianlifetaipei.com\/wp-json\/wp\/v2\/posts\/1914"}],"collection":[{"href":"https:\/\/christianlifetaipei.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christianlifetaipei.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christianlifetaipei.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christianlifetaipei.com\/wp-json\/wp\/v2\/comments?post=1914"}],"version-history":[{"count":0,"href":"https:\/\/christianlifetaipei.com\/wp-json\/wp\/v2\/posts\/1914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christianlifetaipei.com\/wp-json\/wp\/v2\/media\/2248"}],"wp:attachment":[{"href":"https:\/\/christianlifetaipei.com\/wp-json\/wp\/v2\/media?parent=1914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christianlifetaipei.com\/wp-json\/wp\/v2\/categories?post=1914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christianlifetaipei.com\/wp-json\/wp\/v2\/tags?post=1914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- \u80af\u5b9a\u6700\u8499\u6069\u7684\u990a\u5152\u80b2\u5973\u89c0
- <\/li>\n<\/ul>\n\n\n\n
- \u6211\u8a72\u5982\u4f55\u5c07\u6211\u7684\u5b69\u5b50\u4ea4\u6258\u7d66\u795e\u5462\uff1f<\/strong><\/li>\n<\/ul>\n\n\n\n
- \u6211\u5011\u958b\u59cb\u5e36\u8457\u61fc\u6015\u548c\u64d4\u5fc3<\/strong>\u4f86\u990a\u80b2\u5b69\u5b50\u3002\u7121\u8ad6\u662f\u4ed6\u5011\u7684\u5b78\u696d\u6216\u662f\u54c1\u884c\uff0c\u9ad4\u683c\u767c\u80b2\u6216\u8a8d\u77e5\u767c\u5c55\uff0c\u6211\u5011\u90fd\u904e\u65bc\u64d4\u5fc3\u800c\u5c07\u81ea\u5df1\u7684\u7406\u60f3\u5f37\u52a0\u5728\u4ed6\u5011\u8eab\u4e0a\u300a\u592a6\uff1a31\u300b<\/li>\n\n\n\n
- \u6211\u5011\u7684\u5b69\u5b50\u53d6\u4ee3\u4e86\u795e\u5728\u6211\u5011\u5fc3\u4e2d\u7684\u4f4d\u7f6e<\/strong>\u3002\u7d50\u679c\uff0c\u6211\u5011\u5c0d\u5b69\u5b50\u7684\u611b\u8b8a\u6210\u81ea\u79c1\u3001\u6eba\u611b\u548c\u5f37\u8feb\u6027\u7684\u3002\u300a\u51fa20\uff1a3\u300b<\/li>\n\n\n\n
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